Training plan elements
Equestrian sport is more so the sport of a horse. Rider is a bit of a “commodity”. Men and women, even children can show horses in the same classes, when other qualifications are put aside. General rider skills are relatively easy to acquire. Horse skills are what is most difficult, it takes the longest time to develop a mature equine athlete. The most challenging aspect these days is assuring enough free movement for horses of all ages and career stages.
Количество движения (RUS)
Количество движения для лошади. Сколько нужно для молодой лошади, сколько для серьезных езд. Дни тренинга в неделю. Интенсивность каждого дня по количеству движения и вовлеченности человека. Задачи городских и сельских конных клубов.
Дерево тренинга верховой лошади (RUS)
Дерево тренинга верховой лошади. Kurt Albrecht von Ziegner. В чем его отличие от пирамиды тренинга по выездке. Фазы базового тренинга — А, В, С. Классы тренинга по специализации — L, M, S. Как применять дерево тренинга к возрасту и силе лошади. Сетка требований по выездке и напрыгиванию.
Постановка на темп
Постановка лошади на темп BPM (bits per minute). Что это значит до работы под седлом и при работе под седлом (всадником). Как измерять. Зачем измерять. Использование метронома. Важность музыки. Прогнозный профиль аллюров лошади.
Новое видео
Скоро
Activity volume in lifespan (ENG)
In the Training Plan elements — Needed Activity in a Sport Horse lifespan, we look at the activity volume across entire life span of 30 years for a sport Horse. We conclude about chronic activity deprivation in modern barns and training yards, misbalance of training intensity to actual average activity volume, and offer the way to calculate that for your Sport Horse to see how far out your horses training is, or how close to a fair balance. Once we can measure the gap, we know what to fix!
Workloads in a mix (ENG)
In this video we review 16 workloads for sport horses, 6 FEI international disciplines that organically stem from a generalist sport horse development, balance of workloads in a mix across career stages; human roles and responsibilities in creating and managing workload mix, and a Bereuter alert with a call to action!
Daily activity stack (ENG)
In this video we create the daily activity stack — 3 different regiments (although you may derive more than 4 for your horse). Examples of how to calculate variance in activity volume hours and number of steps. Actual vs targets. Ways to propose adjustments. Activity deprivation/deficit in number of steps even in active time proficit. Ask your stable neighbors and equestrian community about good ways to implement your adjustments, or email your questions.
Weekly schedule
Training, Wearing, Recovery and Reflection intertwine in the simplest sequence of training sessions within just one a week. How to be smart about planning the weekly schedule? What are the good patterns and what are not? Layering. Accumulation. When recovery pace slows down. A lazy horse. How to identify risky days and how to avoid them. A Wear and Tear score reflects Intensity and Wear correlation. Veterinary case and Training case. Mapping I/W with DAV — daily activity volume (# steps per day). 3-day, 4-day, 5-day, 6-day examples. Key principles for a take-away.
Sprints
Sprints are calendar periods of gradual, steady increase in activity volume and or intensity. Cycles of building up activity volume and intensity followed by relaxation. A Training Phase for any of the FEI disciplines can shape up around 9-months period. How do we allocate progressive training sessions over months? The answer is — in Sprints, which can be 2, 3, 4, 5 or 6 weeks long. All mounted and unmounted workloads can follow the rules of Sprints. This includes lunging, free jumping, jumping, dressage, racing, cross-country, work-in hand, etc. In the previous video 3.4 we looked at the weekly training schedule. In this video we find out how the training weeks can stack up to promote developing capacity in your horses, while keeping them sound and fresh in mind, motivated.
Annual seasonal plan
In this video we discuss: — Climate and seasonal waves — Fitting sprints to year seasons — Adding the shows to your schedule — At the end of the video there is homework four you — actually creating your structured training plan for your horse for the year!!!
MY THOUGHTS
I hope this tutorial gives an answer to where your horse may be on its life journey and how to approach what’s next. The truth is each horse journey is a curvy road, we carry our horses on our shoulders sometimes — all of us, especially competitive riders.